Eight Dimension Wellness

Wellness is more than being happy and healthy. It is an active pursuit of activities, choices and lifestyles that lead to a state of holistic health (Definition by Global Wellness Institute). Wellness is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as we work... Continue Reading →

Emotional Intelligence

'Emotional Intelligence' by renowned Psychologist Daniel Goleman is a revolutionary bestseller book that introduced the importance of Emotional Quotient to the world. The book explains the concept of Emotional Intelligence and shows its enormous impact on various facets of life. It also describes how Emotional Intelligence develops and how you can improve it. Goleman explains... Continue Reading →

इकीगाई

‘इकीगाई’ म्हणजे असण्याचे कारण,जीवनाचा उद्देश. हेक्टर गार्सिया आणि फ्रान्सिस मिरेलेस यांनी ‘इकीगाई’ या जगद्विख्यात पुस्तकाद्वारे जपान मधील इकीगाई हे तत्त्वज्ञान जगासमोर आणले. स्वतःच्या जीवनाचा उद्देश शोधणे आणि त्याला साध्य करण्यासाठी पूर्ण समर्पणाने प्रयत्न करून एक आनंदी व समाधानी आयुष्य कसे जगावे याचा परिपाठ या पुस्तकात लेखकांनी आखून दिला आहे. एक अर्थपूर्ण, सुदृढ, सक्रीय आयुष्य व्यतीत... Continue Reading →

Ikigai

Ikigai by Héctor García & Francesc Miralles is book which talks about finding your purpose and then following it with all heart to live a happy and satisfying life. Ikigai explains how you can live a longer and happier life by having a purpose, eating healthy, and not retiring. The authors take us in this... Continue Reading →

The Practicing Mind

Written by a Techno-expert Thomas Sterner, The Practicing Mind shows you how to cultivate patience, focus, and discipline for working towards your biggest goals. The book talks about going back to the basic principles of practice, embracing a child-like trial-and-error attitude again and thus make working hard towards mastery a fulfilling process in itself. The... Continue Reading →

Life Hacks from Japan

Japanese people are known to be very productive, yet very cheerful. Their philosophy is the base of such desirable lifestyle. here are ten must-know Japanese concepts that will help to improve your life. #1 Oubaitori Never compare yourself. Everyone blossoms in their own time in different ways. Don't judge yourself by someone else's path. #2... Continue Reading →

परिणामकारक अभ्यास

शैक्षणिक किंवा व्यावसायिक/कार्यालयीन आयुष्यात वेगवेगळ्या विषयांचा अभ्यास करणे आवश्यक ठरते. अभ्यास हा दोन प्रकारचा असतो - संरचित अर्थात योग्यरित्या संरचना असलेला अभ्यासक्रम किंवा असंरचित म्हणजे एखाद्या विषयाबद्दल आवश्यक तेवढी माहिती जाणून घेणे. दोन्ही प्रकारांमध्ये आपण व्यतित केलेल्या वेळेपेक्षा अभ्यासाच्या परिणामकारकतेवर लक्ष केंद्रित करणे जास्त महत्त्वाचे आहे. पुढील मुद्दे अभ्यासाची उत्पादकता सुधारण्यास मदत करतील. तुमची मनोवस्था... Continue Reading →

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